Info

Keepin' It Real Foods - Your Primal Health & Nutrition Prescription by Grassfed Farmacy

Grassfed Farmacy is your wholesome health & wellness prescription! We focus bringing our thoughts and ideas about paleo-based nutrition, mobility & movement, fitness, cooking tips and developing healthy lifestyle habits to everyone in a way that is practical, motivating, thoughtful, down-to-earth, not filled with too much science that goes over our heads... Your hosts: Dr. Nathan Charpentier, PharmD left his work prescribing medications at retail to pursue a career of health and wellness coaching, instead prescribing wholesome nutritional choices, daily movement and healthier lifestyle choices to people who want to make the most of their health. He is a Certified Nutrition Coach through ISSN, coaches Crossfit and weightlifting full time, and provides nutritional coaching to various clients through this start-up business Grassfed Farmacy LLC. Snow Powers is a USAW National Level Weightlifter, Crossfit Coach, and general health and fitness enthusiast who loves learning about and explaining things in a very uncomplicated and simple manner.
RSS Feed Subscribe in iTunes
2017
January


2016
October
April


2015
November
September
August
July
June
May


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 2, 2015

Part 2 of our Time & Money series - this week we focus on TIME!

  • Is sleep really a waste of time? Is it worth it to get that extra hour of sleep?
  • What about multitasking - when is it useful or a time eater?
  • How about distractions? What's causing most of our distractions today?
  • Why is it that we don't have enough time nowadays?

Also, stay tuned to the end for our CHALLENGE for you to try this week, and a little blooper! 

 

We also talk a little bit about our smoking and grilling endeavors the past couple of weeks. 

 

0 Comments