What we've been eating & making lately?
- Paleo Pad Thai, Grilled Lamb Kabobs with Tamarind Glaze & Our Recent Trip to La Arepa in Pawtucket, RI.
Our recap of Alex Viada's Hybrid Training Seminar at Cressy Sports Performance in Hudson, MA -
- How to mesh different disciplines of training requiring different energy systems?
- Not overtraining when training as a hybrid athlete
Study: Do apple eaters really see doctors less often?
Kitchen Tip: Garbage Bowls